If you haven’t found the most comfortable set up for your home office/work area, it is not too late to improve your space! Working from home can be challenging, but some small changes can make a big difference.
Environmental Health and Safety
Ergonomics
1. Videos
First, watch these YouTube videos for some general guidance on setting up your home office/work area.
https://www.youtube.com/embed/7YDeeb5SGkc
Ergonomic Tips for Working at Home
https://www.youtube.com/embed/F8_ME4VwTiw
Ergonomics Expert Explains How to Set Up Your Desk
2. Read
Next, read through the Ergonomics While Telecommuting guidance provided by Environmental Health & Safety. You will find ergonomic tips that you can use to improve your set up.
Assistance
If you are still having difficulty with your work area, contact your supervisor. For additional assistance, please email safety@brown.edu.